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CHiNOSIS - energy self hypnosis

Jonathan has created an absolutely fantastic product with Chinosis.

I have been using EFT for several years and achieved great results with my corporate clients and my serious PTSD casualties. Jonathan was extremely generous in teaching me Chinosis and I have now included this in my programmes. The results are fantastic! Chinosis works on generic issues where I have found EFT needs to be much more focussed. It also works at a deeper, more subtle level in that using subconscious imagery we remove obstacles caused by the vagaries of our language. But for me, the most important benefit of this technique is that because it's massage based rather than tapping it's great for couples where we need to find a vehicle to re-create the intimate contact which is so often lost when people are suffering from PTSD or chronic stress and self worth issues.

Excellent Jonathan - Chinosis is a great tool that anyone serious about this work should add to their repertoire!

David Walters
Corporate Stress Resilience Trainer & PTSD Expert

"As a hypnotist I meet a lot of people with feelings and memories that are preventing them making the most out of life. I teach them how to use Chinosis to turn those feelings and memories around so that fear, anxiety, uncertainty and despair become comfort, determination, self-belief, and confidence. It is an incredibly simple but effective way for someone to change the life they have into the life they want.

Some people are sceptical when they start to use Chinosis because they can't understand how something so simple can work. But usually within a short time they don't care how it works, they're just happy that it does and that they can take it away and use it themselves on absolutely anything.

My clients have used it from everything to feeling more motivated about painting a front door (he ended up doing the front door and the garage doors), to going to sleep, to dealing with trauma and being able to move on in their life.

Everyone should learn Chinosis as a way of achieving what they want - whether that's more confidence, peace of mind, a better night's sleep, or their heartfelt dream."

Sharon Stiles - Hypnotist www.SharonStiles.co.uk

I met Jonathan Chase, whose 30 year career as a hypnotist (I learnt later) has been extraordianary, one Friday night in a Devon pub to talk about his self-control system, Chinosis. I was a little sceptical to say the least, as from what I had already understood there seemed very little to it to substantiate its claims as being an absolute solution to clearing emotional baggage. But I was not without a certain curiosity for a system that had its roots in ancient arts. The word Chinosis is made up from the Chinese, Chi, meaning life energy and nosis from hypnosis – appropriate as the system is a fusion of gentle self-applied acupressure, and hypnotic symbolism.

Outside was clear and cold, a winter night in January and in this small Devon village the sky was black and star filled. Inside the pub was warm and cosy with a roaring fire and friendly chatter interspersed with laughter and the clink of glasses, an unlikely place you might think to receive a life-changing dose of Chinosis. But then Jonathan Chase is a most unorthodox people helper – something of a maverick amongst the traditional ideas of hypnosis and therapy. He’s a big man with an unusual gait due to his neuro muscular disability that affects the lower half of his legs and with his South Staffordshire pragmatism he puts you at ease as there are no pretensions to him being anything other than what he is – one time hypnotist, author, broadcaster and performer and, as he says, not a therapist, he would never want to classify himself in this way.

Jon had talked to me previously about the development of his new system CHiNOSIS, which he claimed that in his experience, worked far more effectively and far more quickly than hypnosis alone, because hypnosis relied on the therapist to effect changes, saying with some passion, that CHiNOSIS was not therapy but a system to clear and control any emotional blockage that could prevent you from performing to the best of your ability.

I never supposed I had problems except for a hyperactive thyroid, which was being treated with drugs, and the lack of confidence as a result, which had left me with nervousness, particularly when meeting new people – I didn’t feel I was in need of therapy but when you’re having a drink with someone in a good atmosphere, you should feel relaxed and comfortable – safe if you like, especially if you’re a woman, and because of his knowledge and empathy, you find yourself telling Jon things.

‘Ok,’ he said, after we’d had a light pub meal and a pint of Guinness, mine was the pint, Jon drinks very little.

‘What do you feel when you meet new people?’

Fear I replied.

‘Ok, now what I want you to do is visualise this fear and give it a symbol.’ I frowned – a symbol! ‘Anything that comes into your head, think of fear and what do you see?’

All I saw was a green blob, like slime.

‘Great,’ he said, ‘now what I want you to do is close your eyes if it helps and focus on your symbol.’

I pressed all the points he told me to, twice, whilst focusing on my green blob, keeping a note of which points felt different, and working with these until they felt comfortable. The green blob changed and became less significant.

‘Now open your eyes and tell me how you feel.’ I opened my eyes and felt totally energised and I couldn’t find the fear. I was baffled and bemused, something had been there in my subconscious – now it was gone, not fear, but an inhibiting blob of green slime that my conscious mind called fear and with the green blob gone so had my anxiety.

It was a singular moment in my life and have not needed my thyroid treating since. The stress I was experiencing in my life that may have been responsible for my thyroid to become hyper-active is still with me but after CHiNOSIS I could see more clearly about what I should be focusing on in my life and the direction I should take. I can now easily manage the stress making me a much more relaxed and confident person.

It took less than ten minutes and in a pub, and I can say it changed my life.

Any misconceptions I might have harboured were totally eradicated in those few minutes, because although I wasn’t placed in hypnotic trance, Jon, as my facilitator, had allowed me to understand the power of my own subconscious and indeed the simplicity and speed with which years of emotional strife can be eradicated.

Jane Bregazzi - MD Academy of Hypnotic Arts